{"product_id":"grappling-dummy-submission-style-mma-dummy-black-vinyl","title":"Grappling Dummy Submission Style MMA Dummy Black Vinyl","description":"\u003ch3 data-section-id=\"j3twp2\" data-start=\"1173\" data-end=\"1191\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"1193\" data-end=\"2100\"\u003e\n\u003cli data-section-id=\"ngumzt\" data-start=\"1193\" data-end=\"1316\"\u003e\n\u003cstrong data-start=\"1195\" data-end=\"1221\"\u003ePremium Vinyl Material\u003c\/strong\u003e\u003cbr data-start=\"1221\" data-end=\"1224\"\u003eMade from heavy-duty, tear-resistant vinyl for long-lasting performance and easy cleaning.\u003c\/li\u003e\n\u003cli data-section-id=\"1n1cdik\" data-start=\"1318\" data-end=\"1435\"\u003e\n\u003cstrong data-start=\"1320\" data-end=\"1347\"\u003eSubmission-Style Design\u003c\/strong\u003e\u003cbr data-start=\"1347\" data-end=\"1350\"\u003eRealistic body structure with flexible limbs to replicate real grappling scenarios.\u003c\/li\u003e\n\u003cli data-section-id=\"1edgd1r\" data-start=\"1437\" data-end=\"1544\"\u003e\n\u003cstrong data-start=\"1439\" data-end=\"1463\"\u003eReinforced Stitching\u003c\/strong\u003e\u003cbr data-start=\"1463\" data-end=\"1466\"\u003eDouble-stitched seams for added durability during intense training sessions.\u003c\/li\u003e\n\u003cli data-section-id=\"1dj7cbv\" data-start=\"1546\" data-end=\"1740\"\u003e\n\u003cstrong data-start=\"1548\" data-end=\"1573\"\u003eMultiple Size Options\u003c\/strong\u003e\n\u003cul data-start=\"1578\" data-end=\"1740\"\u003e\n\u003cli data-section-id=\"1kxttm8\" data-start=\"1578\" data-end=\"1620\"\u003e\n\u003cstrong data-start=\"1580\" data-end=\"1587\"\u003e4ft\u003c\/strong\u003e – Ideal for kids and beginners\u003c\/li\u003e\n\u003cli data-section-id=\"15jx7fp\" data-start=\"1623\" data-end=\"1677\"\u003e\n\u003cstrong data-start=\"1625\" data-end=\"1632\"\u003e5ft\u003c\/strong\u003e – Perfect for teens and intermediate users\u003c\/li\u003e\n\u003cli data-section-id=\"fpw7ek\" data-start=\"1680\" data-end=\"1740\"\u003e\n\u003cstrong data-start=\"1682\" data-end=\"1689\"\u003e6ft\u003c\/strong\u003e – Designed for adults and advanced practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"13xa5u2\" data-start=\"1742\" data-end=\"1879\"\u003e\n\u003cstrong data-start=\"1744\" data-end=\"1766\"\u003eCustom Fill Option\u003c\/strong\u003e\u003cbr data-start=\"1766\" data-end=\"1769\"\u003eShips unfilled allowing you to adjust weight and firmness as needed. Can be shipped filled (please ask for quotation through contact us page).\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1y3akmj\" data-start=\"1881\" data-end=\"1996\"\u003e\n\u003cstrong data-start=\"1883\" data-end=\"1910\"\u003eVersatile Training Tool\u003c\/strong\u003e\u003cbr data-start=\"1910\" data-end=\"1913\"\u003eSuitable for MMA, BJJ, Judo, Wrestling, Boxing drills, and self-defense practice.\u003c\/li\u003e\n\u003cli data-section-id=\"1wbw2vc\" data-start=\"1998\" data-end=\"2100\"\u003e\n\u003cstrong data-start=\"2000\" data-end=\"2020\"\u003eEasy Maintenance\u003c\/strong\u003e\u003cbr data-start=\"2020\" data-end=\"2023\"\u003eWater-resistant vinyl surface makes it simple to wipe clean after workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"155\" data-end=\"553\"\u003eTake your ground game to the next level with our premium \u003cstrong data-start=\"212\" data-end=\"268\"\u003eBlack Vinyl Submission Style Grappling Dummy\u003c\/strong\u003e—designed for serious athletes, martial artists, and fitness enthusiasts. Whether you train in MMA, Brazilian Jiu-Jitsu, wrestling, or self-defense, this grappling dummy is built to simulate real opponent movement and positioning, helping you sharpen your techniques anytime, anywhere.\u003c\/p\u003e\n\u003ch3 data-section-id=\"h5qvdq\" data-start=\"555\" data-end=\"583\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"584\" data-end=\"893\"\u003eCrafted with durable, high-quality vinyl and reinforced stitching, this submission-style grappling dummy is ideal for practicing submissions, positional control, throws, and ground-and-pound drills. Its realistic limb positioning allows you to train armbars, leg locks, chokes, and transitions with precision.\u003c\/p\u003e\n\u003cp data-start=\"895\" data-end=\"1166\"\u003eThe black and white design gives it a professional, modern look while making it easier to visualize positioning during training sessions. Available in three sizes—\u003cstrong data-start=\"1058\" data-end=\"1079\"\u003e4ft, 5ft, and 6ft\u003c\/strong\u003e—this dummy suits all age groups and skill levels, from beginners to advanced fighters.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1c6fknp\" data-start=\"2107\" data-end=\"2122\"\u003eBenefits\u003c\/h3\u003e\n\u003cul data-start=\"2124\" data-end=\"2313\"\u003e\n\u003cli data-section-id=\"1a4v5u8\" data-start=\"2124\" data-end=\"2169\"\u003eImprove submission accuracy and technique\u003c\/li\u003e\n\u003cli data-section-id=\"zkblqn\" data-start=\"2170\" data-end=\"2204\"\u003eTrain safely without a partner\u003c\/li\u003e\n\u003cli data-section-id=\"5bi6ep\" data-start=\"2205\" data-end=\"2253\"\u003eBuild strength, endurance, and muscle memory\u003c\/li\u003e\n\u003cli data-section-id=\"1hi5vrr\" data-start=\"2254\" data-end=\"2313\"\u003ePerfect for home gyms and professional training centers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"895\" data-end=\"1166\"\u003e \u003c\/p\u003e","brand":"Grappling Dummy","offers":[{"title":"4 ft (48\" = 120 cm)","offer_id":47828954054868,"sku":"Black-Kneeling-Dummy-4ft","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"5 ft (50\" = 150 cm)","offer_id":47828954087636,"sku":"Black-Kneeling-Dummy-5ft","price":59.99,"currency_code":"GBP","in_stock":false},{"title":"6 ft (72\" = 180 cm)","offer_id":47828954120404,"sku":"Black-Kneeling-Dummy-6ft","price":69.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/4715\/4900\/files\/ROXfitGrapplingDummyRexineFullBlack1.jpg?v=1776839510","url":"https:\/\/grapplingdummy.co.uk\/products\/grappling-dummy-submission-style-mma-dummy-black-vinyl","provider":"Grappling Dummy","version":"1.0","type":"link"}